OktrackXC.com\'s Elite Performance Standards

HS GIRLS OUTDOOR ELITE STANDARDS


OktrackXC.com Elite
Event Time
=============== ========== =========
100m Dash 13.00
200m Dash 27.00
400m Run 1:02.00
800m Run 2:29.00
1600m Run 5:40.00
3200m Run 12:40.00
100m Hurdles 16.50
300m Hurdles 49.00
4x100m Relay 51.50
4x200m Relay 1:49.5
4x400m Relay 4:12.50
4x800m Relay 10:29.00
Pole Vault 9-00.00
High Jump 5-01.00
Long Jump 16-06.00
Triple Jump 34-06.00
Shot Put 35-00.00
Discus 107-00.00


HS BOYS OUTDOOR ELITE STANDARDS

OktrackXC.com Elite
Event Time
=============== ========== =========
100m Dash 11.30
200m Dash 22.80
400m Run 51.00
800m Run 2:02.00
1600m Run 4:40.00
3200m Run 10:08.00
110m Hurdles 15.80
300m Hurdles 41.00
4x100m Relay 43.80
4x400m Relay 3:32.00
4x800m Relay 8:22.00
Pole Vault 12-06.00
High Jump 6-01.00
Long Jump 21-06.00
Triple Jump 42-06.00
Shot Put 48-06.00
Discus 137-06.00