Oklahoma Alumni Report (January 21st-26th Meets) Lisa McArthur Jan 29, 2019

Check out how Oklahoma high school alumni performed in college meets last week.

WATCH Race Videos From Oklahoma HS Indoor Meet #1! Brandon Miles Jan 28, 2019

Watch race videos from the Oklahoma High School Indoor Meet #1. 

State-By-State Gatorade Girls Athletes Of The Year Cory Mull Jan 28, 2019

Check out state-by-state winners of the Gatorade Athlete of the Year award series in girls cross country

Lauryn Williams' Guide To Champion Sprint Training: Week 4 Lauryn Williams Jan 28, 2019

Learn how to properly train to become a champion 60m/100m runner with an exclusive training plan crafted by Olympic gold medalist Lauryn Williams.

Dear Younger Me: Dani Jones Dani Jones Jan 24, 2019

University of Colorado senior and two-time NCAA Champion Dani Jones writes a letter to her younger self

MileSplit LIVE: Britton Wilson, Sub-4 Talk And Syd vs. Tuohy Cory Mull Jan 22, 2019

In our latest MileSplit LIVE, we dive into a handful of storylines, discussions and hypotheticals 

Lauryn Williams' Guide To Champion Sprint Training: Week 3 Lauryn Williams Jan 21, 2019

Learn how to properly train to become a champion 60m/100m runner with an exclusive training plan crafted by Olympic gold medalist Lauryn Williams.

MileSplit LIVE: Haze Farmer, VA Showcase And Much More Cory Mull Jan 15, 2019

In our latest MileSplit LIVE, we talk with Haze Farmer, dive into storylines and dig into The VA Showcase

Oklahoma Alumni Report (January 7th-12th Meets) Lisa McArthur Jan 15, 2019

Check out how Oklahoma high school alumni performed in college meets last week.

Lauryn Williams' Guide To Champion Sprint Training: Week 2 Lauryn Williams Jan 14, 2019

Learn how to properly train to become a champion 60m/100m runner with an exclusive training plan crafted by Olympic gold medalist Lauryn Williams.

MileSplit LIVE: An Explosive Start To The Indoor Season Cory Mull Jan 8, 2019

The MileSplit LIVE crew dives into a new season, and chats with Illinois prep star Marcellus Moore

Lauryn Williams' Guide To Champion Sprint Training: Week 1 Lauryn Williams Jan 7, 2019

Learn how to properly train to become a champion 60m/100m runner with an exclusive training plan crafted by Olympic gold medalist Lauryn Williams.

MileSplit #HOTin2018 Yule Log Bryan Deibel Dec 25, 2018

As a tribute to some of the best high school athletes from the past year, enjoy MileSplit's #Hotin2018 Yule Log this holiday season.

MileSplit50 Final Rankings: Katelyn Tuohy Finishes As No. 1 Cory Mull Dec 13, 2018

In our final individual ranking of the cross country season, a familiar face finishes in No. 1

MileSplit LIVE: Recapping NXN And Foot Locker Nationals Cory Mull Dec 12, 2018

The MileSplit LIVE crew will get together one last time before the holidays to recap NXN, Foot Locker, and then we'll talk with Cole Hocker and the Summit Girls

The Oklahoma State Runner Who Transformed After High School Johanna Gretschel Dec 4, 2018

Catching up with Isai Rodriguez, who finished fourth at the NCAA Championships just two seasons after he failed to qualify for Foot Locker Nationals in high school

Taylor Ewert Is Completely Dialed In Cory Mull Dec 2, 2018

What's made Taylor Ewert a coveted dual-threat prospect in the race walk and distance running? Simple. Her work ethic. 

MileSplit LIVE: Nike Cross Nationals is Fast Approaching Cory Mull Nov 27, 2018

In our latest episode of MileSplit LIVE, we discuss Nike Cross Nationals, at-large picks and regional races

Who Was Oklahoma's Most Improved Girls XC Runners? Lisa McArthur Nov 27, 2018

Check out the time improvements of girls cross country runners in the state of Oklahoma from the 2017 to 2018 seasons.

Who Was Oklahoma's Most Improved Boys XC Runners? Lisa McArthur Nov 27, 2018

Check out the time improvements of boys cross country runners in the state of Oklahoma from the 2017 to 2018 seasons.