Basically everyone's dealt with runner's knee at some point - even NBA champ Steph Curry. Here's what to know about distance running's most common injury.
WATCH: The Livestream of the Fridays High School running Events at the 2026 Pepsi Florida Relays.
Breakthrough performances from last week's meets in OK
Braelyn Combe, the California Distance Star, won the NIN Mile - despite running a limited indoor schedule.
Ciana Johnson reflects on her historic freshman 800m season, her goals for 2026, and how her passion for singing helps shape her success on Track-ish.
Coaches aren’t just looking at a single mark—they’re piecing together context to understand the full scope of an athlete.
A break down of the entries for Thursdays Pawhuska High School Invitational
Isaac Benjamin shares his rise in Washington distance running, his 8:52 breakthrough, and why he believes running is the purest sport on Track-ish.
A break down of the entries for Wednesdays Porter 7/8 Meet
A look at the entries breakdowns for today’s top meets in Oklahoma.
A look at the entries breakdowns for top meets in Oklahoma taking place on March 27th.
Our 2026 COROS MileSplit50 Girls Indoor Athlete of the Year is.....
TDF and the Oklahoma Land Run Distance Festival brought great results for Oklahoma athletes!
Somto Igwilo discusses her state title run, injury comeback, and goals for a breakout 2026 season on Track-ish presented by Brooks.
3x Olympian Hazel Clark and Exercise Physiologist Shannon Grady to bring a new series to MileSplit.
In a world obsessed with nostalgia, it’s important to recognize things that are actually better now than they used to be.
Oklahoma outdoor breakthrough performances for the week of march 16th!
Catch up on all the moments from adidas Track Nationals on demand!
Feature performances from the last week of this outdoor track season.
Rebekah-Jhade Garrett eyes first Chandler title after 13.43 run. AZ state champ and record holder is building momentum.
Breakout performances for week of march 9th this season
As MileSplit enters its 25th outdoor season, we’re covering every state for the first time. A note to the athletes, coaches, and fans of the track community.
The top performers from this past week in the Oklahoma outdoor track season.
Top performers from this past week in the OK outdoor season.
Using data—and taking creative liberties—we figured out how to make a high school track-based dramatic miniseries appeal to as many viewers as possible.
Every year the NFL Combine’s 40-yd dash produces eye-popping times, but how accurate is football’s most famous speed test? Track experts weigh in on the timing.
Ranking the top Girls 100m/200m combo athletes across Oklahoma for the 2026 outdoor season.
Ranking the top Boys 100m/200m combo athletes across Oklahoma for the 2026 outdoor season.
Texas star from Klein Collins HS, Andrew Jones, reflects on his historic weekend breaking the 110H national record and running No.2 all-time in the 300H.
Some highlighted performances to keep on your radar this season.