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Lydon Swafford

College of the Ozarks Point Lookout, MO

Mannford High School Class of 2023 Mannford, OK

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High School

Indoor
400 Meter Dash	59.61
800 Meter Run	2:15.27
1600 Meter Run	5:02.82
One Mile Run	5:11.52
3000 Meter Run	10:09.49
3200 Meter Run	10:39.85
Outdoor
800 Meter Run	2:04.78
1600 Meter Run	4:35.06
2000 Meter Steeplechase	6:53.21
3200 Meter Run	10:07.42
CC
2 Mile Run	10:22.64
5000 Meter Run	16:13.75

College

CC
3.x Mile Run	21:38.66
6,000 Meter Run	21:38.70
8000 Meter Run	28:59.80