2018 - Outdoor
3000 Meter Steeplechase
2017 - Outdoor
5000 Meter Run
400 Meter Hurdles
3000 Meter Steeplechase
2017 - Indoor
1500 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
2016 - CC
5000 Meter Run
8000 Meter Run
10,000 Meter Run
2016 - Outdoor
1500 Meter Run
One Mile Run
5000 Meter Run
3000 Meter Steeplechase
2016 - Indoor
1000 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
2015 - CC
8000 Meter Run
10,000 Meter Run
2015 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Steeplechase
2015 - Indoor
1000 Meter Run
One Mile Run
3000 Meter Run
2014 - Outdoor
3000 Meter Steeplechase
2014 - Indoor
1000 Meter Run
One Mile Run
3000 Meter Run
2013 - CC
8000 Meter Run
2011 - CC
Three Mile Run
5000 Meter Run
2011 - Outdoor
1600 Meter Run
3200 Meter Run
2010 - CC
Three Mile Run
5000 Meter Run
2010 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2009 - CC
5000 Meter Run
2009 - Outdoor
800 Meter Run
1600 Meter Run
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College Progression Tracker
College
Outdoor | |
400 Meter Hurdles | 8:52.79 |
800 Meter Run | 1:57.03 |
1500 Meter Run | 3:48.58 |
One Mile Run | 4:07.32 |
3000 Meter Steeplechase | 8:31.17 |
5000 Meter Run | 13:56.45 |
Indoor | |
1000 Meter Run | 2:30.52 |
1500 Meter Run | 3:47.72 |
One Mile Run | 4:03.81 |
3000 Meter Run | 7:59.67 |
5000 Meter Run | 14:19.00 |
CC | |
5000 Meter Run | 16:09.90 |
8000 Meter Run | 24:18.60 |
10,000 Meter Run | 30:27.30 |
High School
Outdoor | |
800 Meter Run | 2:08.33 |
1600 Meter Run | 4:15.33 |
3200 Meter Run | 9:40.68 |
CC | |
Three Mile Run | 14:52.00 |
5000 Meter Run | 15:10.00 |
Open
Outdoor | |
3000 Meter Steeplechase | 8:31.43 |