2018 - Outdoor
5000 Meter Run
2018 - Road
One Mile Run
2017 - Road
4000 Meter Run
10,000 Meter Run
15,000 Meter Run
2016 - Outdoor
3000 Meter Run
5000 Meter Run
10,000 Meter Run
2016 - Indoor
3000 Meter Run
5000 Meter Run
2015 - Outdoor
5000 Meter Run
10,000 Meter Run
2015 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2014 - CC
8000 Meter Run
10,000 Meter Run
2013 - CC
8000 Meter Run
10,000 Meter Run
2013 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2013 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2012 - CC
8000 Meter Run
10,000 Meter Run
2012 - Outdoor
1500 Meter Run
3000 Meter Run
5000 Meter Run
2012 - Indoor
One Mile Run
3000 Meter Run
2011 - CC
Four Mile Run
8000 Meter Run
2011 - Outdoor
1600 Meter Run
One Mile Run
3200 Meter Run
2010 - CC
Three Mile Run
5000 Meter Run
2010 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2009 - CC
5000 Meter Run
2009 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
College Progression Tracker
College
CC | |
Four Mile Run | 20:36.00 |
8000 Meter Run | 24:07.60 |
10,000 Meter Run | 30:33.30 |
Outdoor | |
1500 Meter Run | 3:52.64 |
3000 Meter Run | 8:18.95 |
5000 Meter Run | 13:59.92 |
10,000 Meter Run | 28:52.57 |
Indoor | |
One Mile Run | 4:12.12 |
3000 Meter Run | 7:58.72 |
5000 Meter Run | 14:11.28 |
High School
Outdoor | |
800 Meter Run | 2:01.79 |
1600 Meter Run | 4:13.28 |
One Mile Run | 4:17.40 |
3200 Meter Run | 9:15.61 |
CC | |
Three Mile Run | 14:55.70 |
5000 Meter Run | 15:26.90 |
Open
Road | |
One Mile Run | 4:21.00 |
4000 Meter Run | 11:59.00 |
10,000 Meter Run | 31:14.00 |
15,000 Meter Run | 46:20.00 |
Outdoor | |
5000 Meter Run | 13:48.55 |