2017 - Indoor
600 Meter Run
600 Yard Run
800 Meter Run
1000 Meter Run
2016 - Outdoor
400 Meter Dash
800 Meter Run
2016 - Indoor
800 Meter Run
1000 Meter Run
2015 - Outdoor
800 Meter Run
1500 Meter Run
2015 - Indoor
600 Meter Run
800 Meter Run
1000 Meter Run
One Mile Run
2014 - CC
8000 Meter Run
2014 - Outdoor
800 Meter Run
1500 Meter Run
2014 - Indoor
400 Meter Dash
600 Meter Run
800 Meter Run
1000 Meter Run
One Mile Run
2013 - CC
8000 Meter Run
2013 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
2013 - Indoor
800 Meter Run
1500 Meter Run
One Mile Run
2012 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
One Mile Run
2012 - Indoor
800 Meter Run
2011 - CC
5000 Meter Run
2011 - Outdoor
200 Meter Dash
400 Meter Dash
800 Meter Run
1600 Meter Run
2011 - Indoor
400 Meter Dash
800 Meter Run
1600 Meter Run
2010 - CC
5000 Meter Run
2010 - Outdoor
200 Meter Dash
400 Meter Dash
800 Meter Run
1600 Meter Run
2010 - Indoor
800 Meter Run
One Mile Run
2009 - CC
4000 Meter Run
5000 Meter Run
2009 - Outdoor
400 Meter Dash
440 Yard Dash
880 Yard Run
800 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
2009 - Indoor
400 Meter Dash
1500 Meter Run
2008 - CC
1500 Meter Run
2000 Meter Run
3000 Meter Run
2 Mile Run
4000 Meter Run
2008 - Outdoor
400 Meter Dash
1500 Meter Run
1600 Meter Run
2007 - CC
2 Mile Run
4000 Meter Run
Latest Videos All Videos
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College Progression Tracker
High School
Outdoor | |
200 Meter Dash | 24.04 |
400 Meter Dash | 49.51 |
800 Meter Run | 1:49.31 |
1500 Meter Run | 4:32.16 |
1600 Meter Run | 4:20.02 |
One Mile Run | 4:15.97 |
Indoor | |
400 Meter Dash | 51.62 |
800 Meter Run | 1:50.97 |
1500 Meter Run | 4:09.73 |
1600 Meter Run | 4:24.90 |
One Mile Run | 4:22.21 |
CC | |
4000 Meter Run | 13:29.00 |
5000 Meter Run | 15:53.60 |
College
Outdoor | |
400 Meter Dash | 48.72 |
800 Meter Run | 1:47.13 |
1500 Meter Run | 3:48.50 |
Indoor | |
400 Meter Dash | 49.89 |
600 Meter Run | 1:17.42 |
600 Yard Run | 1:12.45 |
800 Meter Run | 1:48.20 |
1000 Meter Run | 2:23.84 |
One Mile Run | 4:13.78 |
CC | |
8000 Meter Run | 25:54.00 |
Middle School
Outdoor | |
400 Meter Dash | 54.88 |
440 Yard Dash | 54.94 |
800 Meter Run | 1:59.04 |
880 Yard Run | 2:06.90 |
1500 Meter Run | 4:18.68 |
1600 Meter Run | 4:50.94 |
One Mile Run | 4:48.84 |
Indoor | |
400 Meter Dash | 55.04 |
1500 Meter Run | 4:32.66 |
CC | |
1500 Meter Run | 4:53.47 |
2000 Meter Run | 6:37.42 |
3000 Meter Run | 10:08.14 |
2 Mile Run | 11:55.57 |
4000 Meter Run | 13:17.60 |
Open
Indoor | |
800 Meter Run | 1:51.83 |
CC | |
8000 Meter Run | 27:17.30 |