2025 - Indoor
One Mile Run
2024 - Outdoor
400 Meter Dash
800 Meter Run
1500 Meter Run
400 Meter Hurdles
2024 - Indoor
600 Meter Run
800 Meter Run
2023 - CC
6,000 Meter Run
2023 - Outdoor
800 Meter Run
2023 - Indoor
600 Meter Run
600 Yard Run
800 Meter Run
2022 - CC
8000 Meter Run
2022 - Outdoor
800 Meter Run
2022 - Indoor
600 Meter Run
800 Meter Run
1000 Meter Run
One Mile Run
2021 - CC
800 Meter Run
One Mile Run
8000 Meter Run
2021 - Outdoor
100 Meter Dash
400 Meter Dash
800 Meter Run
1500 Meter Run
1600 Meter Run
3200 Meter Run
110 Meter Hurdles
High Jump
Long Jump
Triple Jump
Discus
Shot Put
Decathlon Variant
2021 - Indoor
800 Meter Run
1500 Meter Run
2020 - CC
5000 Meter Run
2020 - Outdoor
1600 Meter Run
2020 - Indoor
800 Meter Run
1600 Meter Run
One Mile Run
2019 - CC
Three Mile Run
5000 Meter Run
2019 - Outdoor
1600 Meter Run
3200 Meter Run
2019 - Indoor
1600 Meter Run
2018 - CC
5000 Meter Run
2018 - Outdoor
800 Meter Run
1600 Meter Run
2018 - Indoor
1600 Meter Run
2017 - CC
3200 Meter Run
2017 - Outdoor
800 Meter Run
1600 Meter Run
2016 - CC
2 Mile Run
2015 - CC
3200 Meter Run
2 Mile Run
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College Progression Tracker
High School
Outdoor | |
Discus | 81-9 |
High Jump | 5-1 |
Long Jump | 19-5 |
Shot Put | 31-6 |
Triple Jump | 38-2.75 |
Decathlon Variant | 4924 |
100 Meter Dash | 12.09 |
110 Meter Hurdles | 19.59 |
400 Meter Dash | 49.93 |
800 Meter Run | 1:56.65 |
1500 Meter Run | 4:14.79 |
1600 Meter Run | 4:24.82 |
3200 Meter Run | 10:11.20 |
Indoor | |
800 Meter Run | 2:03.71 |
1500 Meter Run | 4:21.72 |
1600 Meter Run | 4:40.55 |
One Mile Run | 4:46.45 |
CC | |
3200 Meter Run | 11:14.38 |
2 Mile Run | 11:48.41 |
Three Mile Run | 18:03.60 |
5000 Meter Run | 17:12.30 |
College
Outdoor | |
400 Meter Dash | 54.30 |
400 Meter Hurdles | 1:00.39 |
800 Meter Run | 1:53.28 |
1500 Meter Run | 4:20.29 |
Indoor | |
600 Meter Run | 1:13.85 |
600 Yard Run | 1:14.44 |
800 Meter Run | 1:53.17 |
1000 Meter Run | 2:34.17 |
One Mile Run | 4:20.23 |
CC | |
800 Meter Run | 2:00.52 |
One Mile Run | 4:30.04 |
6,000 Meter Run | 21:08.10 |
8000 Meter Run | 27:23.10 |
Middle School
Outdoor | |
800 Meter Run | 2:18.39 |
1600 Meter Run | 5:04.33 |
CC | |
3200 Meter Run | 11:54.96 |