2024 - Outdoor
1500 Meter Run
2024 - Indoor
One Mile Run
2023 - CC
5000 Meter Run
6,000 Meter Run
2023 - Outdoor
5000 Meter Run
2023 - Indoor
800 Meter Run
1000 Meter Run
One Mile Run
3000 Meter Run
2022 - CC
5000 Meter Run
6,000 Meter Run
2022 - Outdoor
5000 Meter Run
2022 - Indoor
One Mile Run
2021 - CC
5000 Meter Run
6,000 Meter Run
2021 - Outdoor
1500 Meter Run
5000 Meter Run
2020 - CC
5000 Meter Run
2020 - Indoor
800 Meter Run
One Mile Run
2019 - CC
5000 Meter Run
6,000 Meter Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2019 - Indoor
400 Meter Dash
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2018 - CC
1.x Mile Run
3200 Meter Run
2.x Mile Run (CC Short Course)
5000 Meter Run
2018 - Outdoor
200 Meter Dash
800 Meter Run
3200 Meter Run
2018 - Indoor
55 Meter Dash
400 Meter Dash
1600 Meter Run
2017 - CC
5000 Meter Run
2017 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2016 - CC
5000 Meter Run
2016 - Outdoor
800 Meter Run
1600 Meter Run
2015 - CC
One Mile Run
5000 Meter Run
Latest Videos All Videos
College Progression Tracker
High School
Indoor | |
55 Meter Dash | 8.83 |
400 Meter Dash | 1:18.64 |
800 Meter Run | 3:17.49 |
1600 Meter Run | 7:08.76 |
One Mile Run | 7:11.15 |
3200 Meter Run | 16:17.31 |
Outdoor | |
200 Meter Dash | 34.90 |
800 Meter Run | 3:03.71 |
1600 Meter Run | 6:44.83 |
3200 Meter Run | 15:16.08 |
CC | |
1.x Mile Run | 22:35.00 |
One Mile Run | 8:26.10 |
3200 Meter Run | 17:46.00 |
2.x Mile Run (CC Short Course) | 22:50.20 |
5000 Meter Run | 23:33.00 |
College
Indoor | |
800 Meter Run | 2:49.72 |
1000 Meter Run | 3:41.53 |
One Mile Run | 6:17.41 |
3000 Meter Run | 13:06.13 |
Outdoor | |
1500 Meter Run | 5:54.32 |
5000 Meter Run | 21:30.98 |
CC | |
5000 Meter Run | 21:20.90 |
6,000 Meter Run | 26:02.20 |