2023 - Outdoor
800 Meter Run
2023 - Indoor
One Mile Run
3000 Meter Run
2022 - CC
8000 Meter Run
10,000 Meter Run
2022 - Outdoor
1500 Meter Run
5000 Meter Run
2022 - Indoor
3000 Meter Run
5000 Meter Run
2021 - CC
8000 Meter Run
10,000 Meter Run
2021 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2021 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2020 - CC
8000 Meter Run
2019 - CC
Four Mile Run
8000 Meter Run
10,000 Meter Run
2019 - Outdoor
1600 Meter Run
2019 - Indoor
1600 Meter Run
One Mile Run
3200 Meter Run
2018 - CC
5000 Meter Run
2018 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2018 - Indoor
1600 Meter Run
3200 Meter Run
2017 - CC
5000 Meter Run
2017 - Outdoor
100 Meter Dash
400 Meter Dash
800 Meter Run
1500 Meter Run
1600 Meter Run
3200 Meter Run
110 Meter Hurdles
High Jump
Long Jump
Triple Jump
Pole Vault
Discus
Shot Put
Decathlon Variant
2017 - Indoor
1600 Meter Run
3000 Meter Run
3200 Meter Run
2016 - CC
5000 Meter Run
2016 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
Pole Vault
2016 - Indoor
800 Meter Run
3200 Meter Run
Pole Vault
2015 - CC
2500 Meter Run
3200 Meter Run
2 Mile Run
5000 Meter Run
2014 - CC
3200 Meter Run
2 Mile Run
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College Progression Tracker
High School
Outdoor | |
Discus | 55-6 |
High Jump | 4-7 |
Long Jump | 16-10.75 |
Pole Vault | 11-6 |
Shot Put | 19-6.25 |
Triple Jump | 30-2.75 |
Decathlon Variant | 4036 |
100 Meter Dash | 12.59 |
110 Meter Hurdles | 20.74 |
400 Meter Dash | 55.88 |
800 Meter Run | 2:07.15 |
1500 Meter Run | 4:17.47 |
1600 Meter Run | 4:27.83 |
3200 Meter Run | 9:44.35 |
Indoor | |
Pole Vault | 10-6 |
800 Meter Run | 2:09.76 |
1600 Meter Run | 4:39.89 |
One Mile Run | 4:40.90 |
3000 Meter Run | 9:06.86 |
3200 Meter Run | 10:12.04 |
CC | |
3200 Meter Run | 9:58.00 |
2 Mile Run | 10:40.81 |
5000 Meter Run | 15:42.00 |
College
CC | |
Four Mile Run | 22:24.94 |
8000 Meter Run | 26:12.30 |
10,000 Meter Run | 31:59.10 |
Outdoor | |
800 Meter Run | 1:56.57 |
1500 Meter Run | 4:10.63 |
5000 Meter Run | 15:26.63 |
10,000 Meter Run | 32:19.98 |
Indoor | |
One Mile Run | 4:16.99 |
3000 Meter Run | 9:00.80 |
5000 Meter Run | 15:23.00 |
Middle School
CC | |
2500 Meter Run | 8:26.42 |
5000 Meter Run | 17:14.17 |