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Casady Ashcraft

Oral Roberts University Tulsa, OK

Seminole High School Class of 2009 Seminole, OK

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High School

Outdoor
400 Meter Dash	59.14
800 Meter Run	2:16.56
1500 Meter Run	5:07.87
1600 Meter Run	5.12
3200 Meter Run	12:38.80
Indoor
400 Meter Dash	1:05.06
800 Meter Run	2:32.55
CC
3200 Meter Run	12:00.00
2 Mile Run	12:25.00
4000 Meter Run	15:49.89
5000 Meter Run	19:50.40

College

Outdoor
800 Meter Run	2:20.31
1500 Meter Run	4:52.83
2000 Meter Steeplechase	8:15.39
3000 Meter Steeplechase	11:42.25
5000 Meter Run	19:39.48
Indoor
800 Meter Run	2:23.46
1000 Meter Run	3:11.39
One Mile Run	5:20.18
3000 Meter Run	10:57.63
5000 Meter Run	18:14.03
CC
3000 Meter Run	12:48.00
5000 Meter Run	19:42.11
6,000 Meter Run	24:20.70