2020 - Indoor
800 Meter Run
1000 Meter Run
One Mile Run
2019 - Cc
8000 Meter Run
10,000 Meter Run
2019 - Indoor
800 Meter Run
One Mile Run
2018 - Cc
Four Mile Run
8000 Meter Run
10,000 Meter Run
2018 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
5000 Meter Run
3000 Meter Steeplechase
2018 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
2017 - Cc
800 Meter Run
1500 Meter Run
8000 Meter Run
10,000 Meter Run
2017 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
2017 - Indoor
800 Meter Run
One Mile Run
2016 - Cc
Four Mile Run
6,000 Meter Run
8000 Meter Run
2016 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2015 - Cc
5000 Meter Run
2015 - Outdoor
1600 Meter Run
3200 Meter Run
2014 - Cc
5000 Meter Run
2013 - Cc
5000 Meter Run
2012 - Cc
5000 Meter Run
College Progression Tracker
High School
| outdoor | |
| 400 Meter Dash | 54.56 |
| 800 Meter Run | 1:58.03 |
| 1600 Meter Run | 4:30.52 |
| 3200 Meter Run | 9:51.34 |
| cc | |
| 5000 Meter Run | 16:09.41 |
college
| cc | |
| Four Mile Run | 21:36.94 |
| 800 Meter Run | 2:04.44 |
| 1500 Meter Run | 4:05.59 |
| 5000 Meter Run | 17:04.31 |
| 6,000 Meter Run | 20:42.20 |
| 8000 Meter Run | 25:45.70 |
| 10,000 Meter Run | 32:56.90 |
| outdoor | |
| 800 Meter Run | 1:58.04 |
| 1500 Meter Run | 4:04.88 |
| 3000 Meter Run | 9:39.78 |
| 5000 Meter Run | 16:13.22 |
| 3000 Meter Steeplechase | 9:50.21 |
| indoor | |
| 800 Meter Run | 1:58.58 |
| 1000 Meter Run | 2:45.40 |
| One Mile Run | 4:27.89 |
| 3000 Meter Run | 9:07.13 |
