Personal Records Personal Records
Event Mark State National Date
1500m 3:41.40 — May 31, 1995
3000m 7:53.10 — Mar 8, 1996
5K 13:54.57 — Jun 4, 1997
10K 30:18.40 — Nov 22, 1993
1500m 3:41.40 — May 31, 1995
5K 13:54.57 — Jun 4, 1997
3000m 8:02.80 — Aug 19, 2001
3000m 7:53.10 — Mar 8, 1996
10K 30:18.40 — Nov 22, 1993
1500m 3:41.40 — May 31, 1995
5K 13:54.57 — Jun 4, 1997
3000m 7:53.10 — Mar 8, 1996
10K 30:18.40 — Nov 22, 1993
3000m 8:02.80 — Aug 19, 2001
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2001 - Outdoor

3000 Meter Run

1997 - Outdoor

5000 Meter Run

1996 - Outdoor

1500 Meter Run

1996 - Indoor

3000 Meter Run

1995 - Cc

10,000 Meter Run

1995 - Outdoor

1500 Meter Run

1995 - Indoor

3000 Meter Run

1994 - Cc

10,000 Meter Run

1993 - Cc

10,000 Meter Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.