2025 - Indoor
100 Meter Dash
2024 - CC
6,000 Meter Run
2024 - Outdoor
1500 Meter Run
2024 - Indoor
100 Meter Dash
1000 Meter Run
One Mile Run
3000 Meter Run
2023 - CC
3000 Meter Run
6,000 Meter Run
2023 - Outdoor
800 Meter Run
1500 Meter Run
2023 - Indoor
800 Meter Run
2022 - Outdoor
800 Meter Run
1500 Meter Run
2022 - Indoor
600 Meter Run
2021 - Outdoor
800 Meter Run
2021 - Indoor
800 Meter Run
One Mile Run
2020 - CC
6,000 Meter Run
2019 - CC
5000 Meter Run
2019 - Outdoor
200 Meter Dash
400 Meter Dash
800 Meter Run
1600 Meter Run
2018 - CC
5000 Meter Run
2018 - Outdoor
200 Meter Dash
400 Meter Dash
800 Meter Run
2017 - CC
5000 Meter Run
2017 - Outdoor
400 Meter Dash
800 Meter Run
2016 - CC
5000 Meter Run
2016 - Outdoor
200 Meter Dash
400 Meter Dash
800 Meter Run
2016 - Indoor
400 Meter Dash
2015 - CC
2400 Meter Run
3000 Meter Run
3200 Meter Run
2 Mile Run
2.1 Mile Run
3500 Meter Run
2015 - Outdoor
400 Meter Dash
800 Meter Run
Long Jump
2014 - CC
2400 Meter Run
2,700 Meter Run
3000 Meter Run
3200 Meter Run
2 Mile Run
3500 Meter Run
4000 Meter Run
2014 - Outdoor
100 Meter Dash
200 Meter Dash
400 Meter Dash
800 Meter Run
1600 Meter Run
Long Jump
2013 - CC
2500 Meter Run
3000 Meter Run
2 Mile Run
3500 Meter Run
2012 - CC
3500 Meter Run
Latest Videos All Videos
Latest News All News
College Progression Tracker
Middle School
Outdoor | |
Long Jump | 13-4.5 |
100 Meter Dash | 14.34 |
200 Meter Dash | 27.45 |
400 Meter Dash | 1:00.47 |
800 Meter Run | 2:24.50 |
1600 Meter Run | 6:42.00 |
CC | |
2400 Meter Run | 9:32.00 |
2500 Meter Run | 10:15.00 |
2,700 Meter Run | 11:27.00 |
3000 Meter Run | 11:00.44 |
3200 Meter Run | 12:19.00 |
2 Mile Run | 13:06.80 |
2.1 Mile Run | 11:57.20 |
3500 Meter Run | 12:51.00 |
4000 Meter Run | 14:44.70 |
College
Indoor | |
100 Meter Dash | 15.00 |
600 Meter Run | 1:36.04 |
800 Meter Run | 2:08.30 |
1000 Meter Run | 2:49.43 |
One Mile Run | 4:47.44 |
3000 Meter Run | 10:13.99 |
Outdoor | |
800 Meter Run | 2:08.98 |
1500 Meter Run | 4:20.62 |
CC | |
3000 Meter Run | 10:43.60 |
6,000 Meter Run | 20:31.56 |
High School
Outdoor | |
200 Meter Dash | 25.53 |
400 Meter Dash | 56.10 |
800 Meter Run | 2:08.57 |
1600 Meter Run | 5:36.65 |
Indoor | |
400 Meter Dash | 1:02.41 |
CC | |
5000 Meter Run | 18:41.00 |