2019 - Outdoor
800 Meter Run
1500 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
400 Meter Hurdles
3000 Meter Steeplechase
2019 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
2018 - Cc
Four Mile Run
8000 Meter Run
10,000 Meter Run
2018 - Outdoor
800 Meter Run
1500 Meter Run
2018 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
2017 - Cc
800 Meter Run
1500 Meter Run
8000 Meter Run
10,000 Meter Run
2017 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
2017 - Indoor
800 Meter Run
One Mile Run
2016 - Cc
Four Mile Run
6,000 Meter Run
8000 Meter Run
2016 - Outdoor
800 Meter Run
1500 Meter Run
2016 - Indoor
1000 Meter Run
One Mile Run
2015 - Cc
Four Mile Run
8000 Meter Run
2015 - Outdoor
800 Meter Run
1600 Meter Run
2014 - Cc
5000 Meter Run
2014 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2013 - Cc
5000 Meter Run
2013 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2012 - Cc
5000 Meter Run
2012 - Outdoor
800 Meter Run
College Progression Tracker
High School
| outdoor | |
| 400 Meter Dash | 54.43 |
| 800 Meter Run | 1:59.63 |
| 1600 Meter Run | 4:28.49 |
| 3200 Meter Run | 10:02.34 |
| cc | |
| 5000 Meter Run | 16:58.40 |
college
| cc | |
| Four Mile Run | 21:33.04 |
| 800 Meter Run | 2:06.20 |
| 1500 Meter Run | 3:59.09 |
| 5000 Meter Run | 17:06.41 |
| 6,000 Meter Run | 21:14.90 |
| 8000 Meter Run | 26:56.00 |
| 10,000 Meter Run | 33:09.10 |
| outdoor | |
| 800 Meter Run | 1:58.72 |
| 1500 Meter Run | 3:54.38 |
| One Mile Run | 4:20.40 |
| 3000 Meter Run | 9:22.83 |
| 5000 Meter Run | 16:19.00 |
| 400 Meter Hurdles | 10:16.12 |
| 3000 Meter Steeplechase | 9:08.77 |
| indoor | |
| 800 Meter Run | 1:57.98 |
| 1000 Meter Run | 2:38.48 |
| One Mile Run | 4:17.80 |
| 3000 Meter Run | 9:14.68 |
