2014 - Road
Half Marathon
2012 - Outdoor
3000 Meter Run
10,000 Meter Run
2011 - CC
8000 Meter Run
10,000 Meter Run
2011 - Outdoor
10,000 Meter Run
2011 - Indoor
5000 Meter Run
2010 - CC
8000 Meter Run
10,000 Meter Run
2010 - Outdoor
5000 Meter Run
2010 - Indoor
3000 Meter Run
5000 Meter Run
2009 - CC
8000 Meter Run
10,000 Meter Run
2009 - Outdoor
5000 Meter Run
2009 - Indoor
3000 Meter Run
5000 Meter Run
2008 - CC
8000 Meter Run
10,000 Meter Run
2008 - Outdoor
1600 Meter Run
3200 Meter Run
2 Mile Run
2008 - Indoor
One Mile Run
2 Mile Run
2007 - CC
Three Mile Run
5000 Meter Run
2007 - Outdoor
1600 Meter Run
3200 Meter Run
2006 - CC
Three Mile Run
5000 Meter Run
2006 - Outdoor
1600 Meter Run
3200 Meter Run
2005 - CC
Three Mile Run
5000 Meter Run
2004 - CC
5000 Meter Run
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College Progression Tracker
High School
Outdoor | |
1600 Meter Run | 4:06.87 |
3200 Meter Run | 8:53.32 |
2 Mile Run | 8:47.07 |
Indoor | |
One Mile Run | 4:08.99 |
2 Mile Run | 8:50.79 |
CC | |
Three Mile Run | 14:25.96 |
5000 Meter Run | 14:45.00 |
Road | |
Half Marathon | 1:06:04.00 |
College
Outdoor | |
3000 Meter Run | 8:30.34 |
5000 Meter Run | 13:42.60 |
10,000 Meter Run | 28:45.91 |
Indoor | |
3000 Meter Run | 8:03.11 |
5000 Meter Run | 13:45.01 |
CC | |
8000 Meter Run | 23:25.80 |
10,000 Meter Run | 29:11.00 |