2018 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Steeplechase
2018 - Indoor
One Mile Run
3000 Meter Run
2017 - CC
5000 Meter Run
6,000 Meter Run
2017 - Outdoor
800 Meter Run
400 Meter Hurdles
3000 Meter Steeplechase
2017 - Indoor
3000 Meter Run
2016 - CC
5000 Meter Run
6,000 Meter Run
2016 - Outdoor
3000 Meter Run
400 Meter Hurdles
2016 - Indoor
One Mile Run
3000 Meter Run
2015 - CC
5000 Meter Run
6,000 Meter Run
2015 - Outdoor
1500 Meter Run
3000 Meter Run
100 Meter Hurdles
3000 Meter Steeplechase
2015 - Indoor
60 Meter Dash
One Mile Run
3000 Meter Run
2014 - CC
5000 Meter Run
6,000 Meter Run
2013 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2013 - Indoor
2500 Meter Run
2012 - CC
3200 Meter Run
2012 - Outdoor
400 Meter Dash
300 Meter Hurdles
2011 - CC
3200 Meter Run
2010 - CC
3200 Meter Run
2010 - Outdoor
3200 Meter Run
Long Jump
2009 - CC
3200 Meter Run
2 Mile Run
College Progression Tracker
High School
Outdoor | |
Long Jump | 13-6 |
300 Meter Hurdles | 54.70 |
400 Meter Dash | 1:05.18 |
800 Meter Run | 2:32.23 |
1600 Meter Run | 5:47.14 |
3200 Meter Run | 12:14.10 |
Indoor | |
2500 Meter Run | 9:48.66 |
CC | |
3200 Meter Run | 12:08.26 |
2 Mile Run | 12:51.48 |
College
Indoor | |
60 Meter Dash | 9.01 |
One Mile Run | 5:27.94 |
3000 Meter Run | 10:29.62 |
Outdoor | |
100 Meter Hurdles | 12:40.66 |
400 Meter Hurdles | 11:35.07 |
800 Meter Run | 2:30.24 |
1500 Meter Run | 4:56.52 |
3000 Meter Run | 11:01.81 |
3000 Meter Steeplechase | 11:11.75 |
CC | |
5000 Meter Run | 19:08.54 |
6,000 Meter Run | 23:15.80 |