2025 - Indoor
100 Meter Dash
3000 Meter Run
2024 - CC
5000 Meter Run
6,000 Meter Run
2024 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
3000 Meter Steeplechase
2024 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
2023 - CC
6,000 Meter Run
2023 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
5000 Meter Run
2023 - Indoor
One Mile Run
2022 - CC
5000 Meter Run
2022 - Outdoor
1600 Meter Run
One Mile Run
2022 - Indoor
One Mile Run
2021 - CC
2 Mile Run
2.x Mile Run (CC Short Course)
5000 Meter Run
2021 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2020 - CC
5000 Meter Run
2019 - CC
3200 Meter Run
2 Mile Run
5000 Meter Run
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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
800 Meter Run | 2:22.04 |
One Mile Run | 5:03.17 |
3000 Meter Run | 10:04.02 |
Outdoor | |
800 Meter Run | 2:22.16 |
1500 Meter Run | 4:47.80 |
3000 Meter Run | 10:37.10 |
3000 Meter Steeplechase | 12:18.27 |
CC | |
5000 Meter Run | 19:02.30 |
6,000 Meter Run | 21:24.90 |
High School
Outdoor | |
800 Meter Run | 2:13.54 |
1600 Meter Run | 5:00.06 |
One Mile Run | 5:08.60 |
3200 Meter Run | 11:06.34 |
5000 Meter Run | 17:51.34 |
Indoor | |
One Mile Run | 5:18.20 |
CC | |
3200 Meter Run | 12:07.18 |
2 Mile Run | 11:49.24 |
2.x Mile Run (CC Short Course) | 17:19.90 |
5000 Meter Run | 18:08.70 |