2017 - Outdoor
1500 Meter Run
2017 - Road
10,000 Meter Run
2016 - Outdoor
One Mile Run
5000 Meter Run
10,000 Meter Run
2015 - Outdoor
One Mile Run
5000 Meter Run
2015 - Road
10,000 Meter Run
2014 - Outdoor
1500 Meter Run
5000 Meter Run
2014 - Indoor
One Mile Run
3000 Meter Run
2013 - Outdoor
5000 Meter Run
2012 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2012 - Indoor
One Mile Run
3000 Meter Run
2011 - CC
8000 Meter Run
10,000 Meter Run
2011 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2011 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2010 - CC
8000 Meter Run
10,000 Meter Run
2010 - Outdoor
1500 Meter Run
5000 Meter Run
2010 - Indoor
3000 Meter Run
2009 - CC
8000 Meter Run
2009 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
2009 - Indoor
3000 Meter Run
2008 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2007 - Outdoor
1600 Meter Run
3200 Meter Run
2004 - CC
5000 Meter Run
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College Progression Tracker
College
Outdoor | |
800 Meter Run | 1:59.36 |
1500 Meter Run | 3:43.32 |
5000 Meter Run | 13:35.27 |
10,000 Meter Run | 29:09.40 |
Indoor | |
One Mile Run | 3:58.76 |
3000 Meter Run | 7:52.92 |
5000 Meter Run | 13:45.32 |
CC | |
8000 Meter Run | 24:00.10 |
10,000 Meter Run | 29:56.52 |
High School
Outdoor | |
800 Meter Run | 2:04.00 |
1600 Meter Run | 4:23.86 |
3200 Meter Run | 9:32.49 |
CC | |
5000 Meter Run | 17:35.00 |
Open
Outdoor | |
1500 Meter Run | 3:44.57 |
One Mile Run | 4:01.52 |
5000 Meter Run | 13:29.55 |
10,000 Meter Run | 28:32.68 |
Indoor | |
One Mile Run | 4:08.24 |
3000 Meter Run | 7:54.78 |
Road | |
10,000 Meter Run | 29:41.00 |