2019 - Indoor
5000 Meter Run
2018 - CC
8000 Meter Run
10,000 Meter Run
2018 - Outdoor
5000 Meter Run
3000 Meter Steeplechase
2017 - CC
10,000 Meter Run
2017 - Outdoor
2000 Meter Steeplechase
3000 Meter Steeplechase
2017 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2016 - CC
8000 Meter Run
10,000 Meter Run
2016 - Outdoor
3000 Meter Run
5000 Meter Run
2016 - Indoor
3000 Meter Run
5000 Meter Run
2015 - CC
8000 Meter Run
10,000 Meter Run
2015 - Outdoor
3000 Meter Run
5000 Meter Run
2000 Meter Steeplechase
3000 Meter Steeplechase
2015 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2015 - Road
Three Mile Run
2014 - Outdoor
1600 Meter Run
3200 Meter Run
2014 - Indoor
One Mile Run
2013 - CC
2 Mile Run
5000 Meter Run
2013 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2013 - Indoor
1600 Meter Run
2012 - CC
2 Mile Run
5000 Meter Run
2012 - Outdoor
1600 Meter Run
3200 Meter Run
2011 - CC
2 Mile Run
5000 Meter Run
2011 - Outdoor
800 Meter Run
1600 Meter Run
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College Progression Tracker
High School
Outdoor | |
800 Meter Run | 2:05.40 |
1600 Meter Run | 4:24.20 |
3200 Meter Run | 9:38.16 |
Indoor | |
1600 Meter Run | 4:35.67 |
One Mile Run | 4:33.96 |
CC | |
2 Mile Run | 10:30.00 |
5000 Meter Run | 15:51.50 |
College
Indoor | |
One Mile Run | 4:16.74 |
3000 Meter Run | 8:10.96 |
5000 Meter Run | 14:30.99 |
Outdoor | |
2000 Meter Steeplechase | 5:52.85 |
3000 Meter Run | 8:28.83 |
3000 Meter Steeplechase | 8:49.71 |
5000 Meter Run | 14:59.12 |
CC | |
8000 Meter Run | 24:12.02 |
10,000 Meter Run | 30:25.39 |
Open
Road | |
Three Mile Run | 14:43.00 |