Most Improved Girls in Oklahoma from Sophomore to Junior Year

Ranking the Most Improved Girls in Oklahoma from their Sophomore to Junior Cross Country Seasons.

Most Improved - 5000 Meter Run

Comparing 2026 season to 2025 season

...
Rank Improved Athlete/Team Class 2025 PR 2026 PR
1 -10:24.60 2028 34:51.20 24:26.60
2 -5:19.62 2028 32:18.40 26:58.78
3 -5:17.10 2028 25:12.10 19:55.00

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