Most Improved Girls in Oklahoma from Freshman to Sophomore Year

Oct 21, 2026

Ranking the Most Improved Girls in Oklahoma from their Freshman to Sophomore Cross Country Seasons.

Most Improved - 5000 Meter Run

Comparing 2026 season to 2025 season

...

Rank	Improved	Athlete/Team	Class	2025 PR	2026 PR
1	-11:05.85	Tapia Ruby Western Heights High School	2029	34:58.19	23:52.34
2	-8:33.50	Sierra Woods Deer Creek High School	2029	30:57.60	22:24.10
3	-8:30.30	Sam Aguirre Southeast High School	2029	34:18.50	25:48.20

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