2020 - Indoor
500 Meter Dash
3000 Meter Run
5000 Meter Run
2019 - CC
8000 Meter Run
2019 - Outdoor
100 Meter Dash
5000 Meter Run
2019 - Indoor
400 Meter Dash
5000 Meter Run
Shot Put
2018 - CC
8000 Meter Run
10,000 Meter Run
2018 - Outdoor
5000 Meter Run
10,000 Meter Run
2018 - Indoor
3000 Meter Run
2017 - CC
6,000 Meter Run
8000 Meter Run
2017 - Outdoor
1500 Meter Run
3000 Meter Run
5000 Meter Run
10,000 Meter Run
Long Jump
2017 - Indoor
60 Meter Dash
1000 Meter Run
5000 Meter Run
10,000 Meter Run
2016 - CC
6,000 Meter Run
8000 Meter Run
2016 - Indoor
200 Meter Dash
400 Meter Dash
600 Meter Run
2015 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2 Mile Run
2015 - Indoor
1600 Meter Run
One Mile Run
3200 Meter Run
2 Mile Run
5000 Meter Run
2014 - CC
5000 Meter Run
2014 - Outdoor
1600 Meter Run
3200 Meter Run
2014 - Indoor
1600 Meter Run
3200 Meter Run
2013 - CC
5000 Meter Run
2013 - Outdoor
1600 Meter Run
3200 Meter Run
2000 Meter Steeplechase
2013 - Indoor
1600 Meter Run
3200 Meter Run
2012 - CC
5000 Meter Run
2012 - Outdoor
1600 Meter Run
3200 Meter Run
2000 Meter Steeplechase
2011 - CC
5000 Meter Run
College Progression Tracker
College
Outdoor | |
Long Jump | 12-4 |
100 Meter Dash | 15.24 |
1500 Meter Run | 4:13.71 |
3000 Meter Run | 8:49.85 |
5000 Meter Run | 14:49.62 |
10,000 Meter Run | 30:38.75 |
Indoor | |
Shot Put | 15-1 |
60 Meter Dash | 8.90 |
200 Meter Dash | 30.74 |
400 Meter Dash | 1:04.43 |
500 Meter Dash | 1:27.56 |
600 Meter Run | 1:48.84 |
1000 Meter Run | 2:39.90 |
3000 Meter Run | 8:22.93 |
5000 Meter Run | 14:29.65 |
10,000 Meter Run | 31:35.20 |
CC | |
6,000 Meter Run | 19:12.40 |
8000 Meter Run | 24:44.80 |
10,000 Meter Run | 32:08.00 |
High School
Outdoor | |
800 Meter Run | 2:05.34 |
1600 Meter Run | 4:26.40 |
2000 Meter Steeplechase | 7:37.36 |
3200 Meter Run | 9:26.39 |
2 Mile Run | 9:15.15 |
Indoor | |
1600 Meter Run | 4:21.90 |
One Mile Run | 4:20.57 |
3200 Meter Run | 9:56.46 |
2 Mile Run | 9:25.27 |
5000 Meter Run | 15:33.69 |
CC | |
5000 Meter Run | 15:58.90 |