- A trio of Sunshine State track stars returned home to train for 2012 season and gear up for the Olympics in London. Bershawn "Batman" Jackson, Jamaal Torrance, and Moses Washington spent a couple of days at the National Training Center in Clermont working on their speed and strength.
The Fit Runner - Episode 2: Healthy Meal Ideas
In this second episode of The Fit Runner our host is Tara Gidus, aka the "Diet Diva" and nutritionist to the Orlando Magic. She gives us some solid meal and hydration ideas for before, after, and during a run. This is the latest episode in our series on being a fit runner.First Ever NACA Cross Country Championship meet
Fort Bluff Camp is known for championship tournaments with many of the fall sports, but November 12th will mark the first ever NACA Cross Country Championship meet.
Submit Your Videos, Add to our Coverage
We recently added a new feature that allows anyone (must be logged in) the ability to submit videos to us. Once you do so, they are instantly posted on the meet page. This allows you to help us supplement our coverage by shooting some video at the meets you attend, show off your creativity, and share your videos with the flrunners.com community.Conversion Calculator Available in the Android Market
Ideal tool for track & field coaches and athletes. Convert marks/times/pace. This is a nice, easy tool for any fan, coach, or athlete of cross country running, road racing, or track & field.Runner carries injured foe half mile to help in middle of race
Josh Ripley didn't have to stop. Running in a recent cross country meet for Andover (Minn.) High, the junior varsity runner was making his way through the trail at the Applejack Invite when he heard a loud scream during the first mile of a two-mile race. Most of the other kids running didn't pay much attention to Lakeville South runner Mark Paulauskas, who was writhing in pain at the time, as they passed by. (via Yahoo! Sports)
The Fit Runner: A new series from MileSplit
We're proud to introduce the "The Fit Runner," a new series from MileSplit. Each month a new episode will be published related a fitness or wellness topic geared towards the runner.
OKTrackXC.com
RaceTab is a free meet management application for track & field, cross country, and road races.
