Workout Wednesday: Oklahoma Men Run 12 Miles Of Hills On Thunder Road


FloTrack went to Norman, Oklahoma to film the No. 18 Oklahoma men doing one of their signature runs--the brutally hilly Thunder Road. First-year coach Kevin Ondrasek had Dylan Blankenbaker (4th at NCAAs in the steeple), Eric Aldritt (179th at '15 NCAA XC), Liam Meirow (215th at '15 NCAA XC), Alonzo Chavez, Dan Schubert, and Brendan Taylor do an upbeat 12 miler. On a very hilly 12-mile loop, they started at 5:45 and cranked the pace down to 5:18 for the 11th and 12th miles.